Every online YouTube session of Yoga With Adriene starts with the intro to this song. I’ve been doing Yoga with Adriene every day since the first lockdown. It’s part of my routine and it’s helped get me through all this. When I hear the tune my shoulders drop and everything feels better. I’m never going to be able to do a headstand. But my ‘bingo wings’ and my bum are less saggy! Namaste!
Fifty years - Kate Doubleday
Fifty Years is a song about the village people of Borth, Ceredigion and their relationship to the...